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Meditation tapes are a helpful way of meditating, especially if you don’t really know how to do it. Different meditation tapes guide you and teach in practicing meditation. It’s as simple as having a teacher of meditation talking to you and teaching you the step by step way of how to do the meditation. What’s good about them is, they are a lot affordable than going to meditation classes or schools, much more hiring a meditation teacher.Here are some meditation tapes: Life Purpose Awareness Meditation tapes (21:29) This meditation tape focuses about each of us coming into this life with a general plan, something that we want to accomplish or to share with others. For some of us it may be as general as learning how to love unconditionally while for others it may be as specific as becoming a famous scientist. The visualization techniques on this meditation enable you to become more consciously aware of your life purpose. Each of us comes into this life with a general plan, something that we want to accomplish or to share with others. The guidance in this meditation instructs your conscious mind to become aware of what your life purpose is. Price: $12.95 Finding Your Power Animal Meditation tapes (19:40) This meditation helps you to find out which animal spirit is currently with you offering assistance, strength, and guidance. It is a Shamanic belief that during our lives we receive guidance and assistance through animal spirits. This is a unique meditation that utilizes Native American drumming techniques to enhance your journey down into the earth to discover your power animal guardian spirit. Track two or side B of this recording is simply twenty four minutes of drumming. It can be listened to during your regular meditation practice to help you to relax and go into a deeper meditative state. Price: $12.95 Past Life Meditation tapes (25:39) You will have the opportunity during the meditation to direct your higher self to experience a lifetime that you may have lived with a particular person you know now or to go to a certain place or time in history. This is a meditation that guides you back in time to a past life where you can discover connections with your current life. If no such lifetime existed for you, your higher self will select one it deems most appropriate. Price: $12.95 Chakra Alignment Meditation tapes (23:01) The visualization techniques in this meditation use colors and images to encourage your chakra centers to align themselves. You are instructed where to focus your attention for each of the individual chakra centers as they are addressed. The purpose of this meditation is to bring into alignment the seven chakra energy centers of the body. When these centers are aligned your conscious connection with your higher self is greatly enhanced. Price: $12.95 This is a brief intro Read more here
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